Monthly Friday Qi Gong & Sound Bath at Golf World Stansted

Join us for an evening of deep relaxation and inner renewal.
We begin with a Qi Gong warm-up and flow. A beautiful ancient Chinese practice that combines gentle movement, mindful breathwork, and meditation to restore balance and energy flow.

Afterwards, you’ll simply lie back and surrender to the soothing vibrations of a healing sound bath, allowing the resonance of gongs, bowls, and chimes to wash away stress and leave you feeling calm, centered, and recharged.